Cocoa, Dry Powder
USDA reference values for cocoa, dry powder (per 100 g).
479kcalCalories
16.8gProtein
23.7gFat
49.7gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 16.3%
- Fat 51.8%
- Carbs 31.8%
What this food is high in
121%
Dietary Fiber
33.9 g / 100 g
113%
Magnesium
476 mg / 100 g
81%
Iron
14.5 mg / 100 g
53%
Potassium
2,509 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 16.8 g | 34% |
| Total Fat | 23.7 g | 30% |
| Saturated Fat | 12.6 g | 63% |
| Carbohydrate | 49.7 g | 18% |
| Dietary Fiber | 33.9 g | 121% |
| Total Sugars | 1.5 g | 3% |
| Minerals | ||
| Sodium | 20 mg | <1% |
| Potassium | 2,509 mg | 53% |
| Calcium | 122 mg | 9% |
| Iron | 14.5 mg | 81% |
| Magnesium | 476 mg | 113% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Cocoa, Dry Powder?
- A 100 g serving of Cocoa, Dry Powder has 479 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Cocoa, Dry Powder?
- Per 100 g there are 16.8 g of protein — about 34% of the Daily Value (50 g).
- How much fat and carbs are in Cocoa, Dry Powder?
- Per 100 g there are 23.7 g of fat and 49.7 g of carbohydrate, including 33.9 g of fiber.
- What nutrients is Cocoa, Dry Powder high in?
- Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (121% DV), Magnesium (113% DV), Iron (81% DV).
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Compare Cocoa, Dry Powder with:
Baking Chocolate, Mars Snackfood Us
Baking Chocolate, Mars Snackfood Us
Baking Chocolate, Mexican
Baking Chocolate, Unsweetened
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.