NutriBase

Sweets & Snacks

Cocoa, Dry Powder

USDA reference values for cocoa, dry powder (per 100 g).

479kcalCalories
16.8gProtein
23.7gFat
49.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 16.3%
  • Fat 51.8%
  • Carbs 31.8%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 16.8 g 34%
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Carbohydrate 49.7 g 18%
Dietary Fiber 33.9 g 121%
Total Sugars 1.5 g 3%
Minerals
Sodium 20 mg <1%
Potassium 2,509 mg 53%
Calcium 122 mg 9%
Iron 14.5 mg 81%
Magnesium 476 mg 113%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cocoa, Dry Powder?
A 100 g serving of Cocoa, Dry Powder has 479 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cocoa, Dry Powder?
Per 100 g there are 16.8 g of protein — about 34% of the Daily Value (50 g).
How much fat and carbs are in Cocoa, Dry Powder?
Per 100 g there are 23.7 g of fat and 49.7 g of carbohydrate, including 33.9 g of fiber.
What nutrients is Cocoa, Dry Powder high in?
Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (121% DV), Magnesium (113% DV), Iron (81% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.