How many calories are in Chocolate, Dark?

A 100 g serving of Chocolate, Dark has 579 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Chocolate, Dark?

Per 100 g there are 6.1 g of protein — about 12% of the Daily Value (50 g).

How much fat and carbs are in Chocolate, Dark?

Per 100 g there are 38.3 g of fat and 52.4 g of carbohydrate, including 8 g of fiber.

What nutrients is Chocolate, Dark high in?

Per 100 g it notably contributes to your Daily Value for: Magnesium (42% DV), Iron (35% DV), Dietary Fiber (29% DV).

Sweets & Snacks

Chocolate, Dark

USDA reference values for chocolate, dark (per 100 g).

579kcalCalories

6.1gProtein

38.3gFat

52.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 4.3%
Fat 61.2%
Carbs 34.4%

What this food is high in

42% Magnesium 176 mg / 100 g 35% Iron 6.3 mg / 100 g 29% Dietary Fiber 8 g / 100 g 12% Protein 6.1 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	6.1 g	12%
Total Fat	38.3 g	49%
Saturated Fat	22 g	110%
Carbohydrate	52.4 g	19%
Dietary Fiber	8 g	29%
Total Sugars	36.7 g	73%
Minerals
Sodium	10 mg	<1%
Potassium	567 mg	12%
Calcium	62 mg	5%
Iron	6.3 mg	35%
Magnesium	176 mg	42%
Vitamins
Vitamin C	—
Vitamin A	3 mcg	<1%
Vitamin D	—
Other
Cholesterol	6 mg	2%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Chocolate, Dark?: A 100 g serving of Chocolate, Dark has 579 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Chocolate, Dark?: Per 100 g there are 6.1 g of protein — about 12% of the Daily Value (50 g).
How much fat and carbs are in Chocolate, Dark?: Per 100 g there are 38.3 g of fat and 52.4 g of carbohydrate, including 8 g of fiber.
What nutrients is Chocolate, Dark high in?: Per 100 g it notably contributes to your Daily Value for: Magnesium (42% DV), Iron (35% DV), Dietary Fiber (29% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Chocolate, Dark with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.