How many calories are in Chicken Breast Tenders, Breaded?

A 100 g serving of Chicken Breast Tenders, Breaded has 263 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Chicken Breast Tenders, Breaded?

Per 100 g there are 14.7 g of protein — about 29% of the Daily Value (50 g).

How much fat and carbs are in Chicken Breast Tenders, Breaded?

Per 100 g there are 15.8 g of fat and 15 g of carbohydrate, including 1.1 g of fiber.

What nutrients is Chicken Breast Tenders, Breaded high in?

Per 100 g it notably contributes to your Daily Value for: Protein (29% DV).

Meat & Poultry

Chicken Breast Tenders, Breaded

USDA reference values for chicken breast tenders, breaded (per 100 g).

263kcalCalories

14.7gProtein

15.8gFat

15gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 22.8%
Fat 54.8%
Carbs 22.4%

What this food is high in

29% Protein 14.7 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	14.7 g	29%
Total Fat	15.8 g	20%
Saturated Fat	3.3 g	16%
Carbohydrate	15 g	5%
Dietary Fiber	1.1 g	4%
Total Sugars	0.4 g	<1%
Minerals
Sodium	536 mg	23%
Potassium	214 mg	5%
Calcium	19 mg	1%
Iron	1.1 mg	6%
Magnesium	23 mg	5%
Vitamins
Vitamin C	0.8 mg	<1%
Vitamin A	0 mcg	0%
Vitamin D	0.2 mcg	1%
Other
Cholesterol	41 mg	14%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Chicken Breast Tenders, Breaded?: A 100 g serving of Chicken Breast Tenders, Breaded has 263 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Chicken Breast Tenders, Breaded?: Per 100 g there are 14.7 g of protein — about 29% of the Daily Value (50 g).
How much fat and carbs are in Chicken Breast Tenders, Breaded?: Per 100 g there are 15.8 g of fat and 15 g of carbohydrate, including 1.1 g of fiber.
What nutrients is Chicken Breast Tenders, Breaded high in?: Per 100 g it notably contributes to your Daily Value for: Protein (29% DV).

Similar foods and comparisons

Bacon And Beef Sticks 517 kcal 29.1 g protein Bacon, Pre-Sliced 407 kcal 12.5 g protein Bacon, Turkey 368 kcal 29.5 g protein Bacon, Turkey 253 kcal 13.3 g protein Bacon, Turkey 226 kcal 15.9 g protein Barbecue Loaf, Pork 173 kcal 15.8 g protein

Compare Chicken Breast Tenders, Breaded with: Bacon And Beef Sticks Bacon, Pre-Sliced Bacon, Turkey Bacon, Turkey

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.