How many calories are in Cheese Substitute, Mozzarella?

A 100 g serving of Cheese Substitute, Mozzarella has 248 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cheese Substitute, Mozzarella?

Per 100 g there are 11.5 g of protein — about 23% of the Daily Value (50 g).

How much fat and carbs are in Cheese Substitute, Mozzarella?

Per 100 g there are 12.2 g of fat and 23.7 g of carbohydrate, including 0 g of fiber.

What nutrients is Cheese Substitute, Mozzarella high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin A (49% DV), Calcium (47% DV), Protein (23% DV).

Eggs & Dairy

Cheese Substitute, Mozzarella

USDA reference values for cheese substitute, mozzarella (per 100 g).

248kcalCalories

11.5gProtein

12.2gFat

23.7gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 18.3%
Fat 43.9%
Carbs 37.8%

What this food is high in

49% Vitamin A 437 mcg / 100 g 47% Calcium 610 mg / 100 g 23% Protein 11.5 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	11.5 g	23%
Total Fat	12.2 g	16%
Saturated Fat	3.7 g	19%
Carbohydrate	23.7 g	9%
Dietary Fiber	0 g	0%
Total Sugars	23.7 g	47%
Minerals
Sodium	685 mg	30%
Potassium	455 mg	10%
Calcium	610 mg	47%
Iron	0.4 mg	2%
Magnesium	41 mg	10%
Vitamins
Vitamin C	0.1 mg	<1%
Vitamin A	437 mcg	49%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cheese Substitute, Mozzarella?: A 100 g serving of Cheese Substitute, Mozzarella has 248 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cheese Substitute, Mozzarella?: Per 100 g there are 11.5 g of protein — about 23% of the Daily Value (50 g).
How much fat and carbs are in Cheese Substitute, Mozzarella?: Per 100 g there are 12.2 g of fat and 23.7 g of carbohydrate, including 0 g of fiber.
What nutrients is Cheese Substitute, Mozzarella high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin A (49% DV), Calcium (47% DV), Protein (23% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Cheese Substitute, Mozzarella with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.