Which has more calories, Butter, Clarified Butter (Ghee) or Cheese Substitute, Mozzarella?

Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Cheese Substitute, Mozzarella has 248 kcal.

Which has more protein, Butter, Clarified Butter (Ghee) or Cheese Substitute, Mozzarella?

Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Cheese Substitute, Mozzarella has 11.5 g.

Butter, Clarified Butter (Ghee) vs Cheese Substitute, Mozzarella: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter, Clarified Butter (Ghee) 900 kcal · 100 g VS Eggs & Dairy Cheese Substitute, Mozzarella 248 kcal · 100 g

Key differences

Butter, Clarified Butter (Ghee) has more calories; Cheese Substitute, Mozzarella is lower in calories.
Cheese Substitute, Mozzarella has more protein per 100 g.

Nutrient comparison (per 100 g)

Nutrient	Butter, Clarified Butter (Ghee)	Cheese Substitute, Mozzarella
Calories	900 kcal	248 kcal
Protein	0 g	11.5 g
Total Fat	100 g	12.2 g
Saturated Fat	60 g	3.7 g
Carbohydrate	0 g	23.7 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	23.7 g
Sodium	0 mg	685 mg
Potassium	—	455 mg
Calcium	0 mg	610 mg
Iron	0 mg	0.4 mg
Magnesium	—	41 mg
Vitamin C	0 mg	0.1 mg
Vitamin A	—	437 mcg
Vitamin D	—	0 mcg
Cholesterol	300 mg	0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter, Clarified Butter (Ghee)

Protein 0%
Fat 100%
Carbs 0%

Cheese Substitute, Mozzarella

Protein 18.3%
Fat 43.9%
Carbs 37.8%

Frequently asked questions

Which has more calories, Butter, Clarified Butter (Ghee) or Cheese Substitute, Mozzarella?: Per 100 g: Butter, Clarified Butter (Ghee) has 900 kcal, Cheese Substitute, Mozzarella has 248 kcal.
Which has more protein, Butter, Clarified Butter (Ghee) or Cheese Substitute, Mozzarella?: Per 100 g: Butter, Clarified Butter (Ghee) has 0 g of protein, Cheese Substitute, Mozzarella has 11.5 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.