How many calories are in Cheese Food, Cold Pack?

A 100 g serving of Cheese Food, Cold Pack has 331 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cheese Food, Cold Pack?

Per 100 g there are 19.7 g of protein — about 39% of the Daily Value (50 g).

How much fat and carbs are in Cheese Food, Cold Pack?

Per 100 g there are 24.5 g of fat and 8.3 g of carbohydrate, including 0 g of fiber.

What nutrients is Cheese Food, Cold Pack high in?

Per 100 g it notably contributes to your Daily Value for: Protein (39% DV), Calcium (38% DV).

Eggs & Dairy

Cheese Food, Cold Pack

USDA reference values for cheese food, cold pack (per 100 g).

331kcalCalories

19.7gProtein

24.5gFat

8.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 23.7%
Fat 66.3%
Carbs 10%

What this food is high in

39% Protein 19.7 g / 100 g 38% Calcium 497 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	19.7 g	39%
Total Fat	24.5 g	31%
Saturated Fat	15.4 g	77%
Carbohydrate	8.3 g	3%
Dietary Fiber	0 g	0%
Total Sugars	—
Minerals
Sodium	966 mg	42%
Potassium	363 mg	8%
Calcium	497 mg	38%
Iron	0.8 mg	5%
Magnesium	30 mg	7%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	64 mg	21%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cheese Food, Cold Pack?: A 100 g serving of Cheese Food, Cold Pack has 331 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cheese Food, Cold Pack?: Per 100 g there are 19.7 g of protein — about 39% of the Daily Value (50 g).
How much fat and carbs are in Cheese Food, Cold Pack?: Per 100 g there are 24.5 g of fat and 8.3 g of carbohydrate, including 0 g of fiber.
What nutrients is Cheese Food, Cold Pack high in?: Per 100 g it notably contributes to your Daily Value for: Protein (39% DV), Calcium (38% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Cheese Food, Cold Pack with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.