How many calories are in Cheese, Dry White?

A 100 g serving of Cheese, Dry White has 326 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Cheese, Dry White?

Per 100 g there are 24.5 g of protein — about 49% of the Daily Value (50 g).

How much fat and carbs are in Cheese, Dry White?

Per 100 g there are 24.3 g of fat and 2.1 g of carbohydrate.

What nutrients is Cheese, Dry White high in?

Per 100 g it notably contributes to your Daily Value for: Calcium (51% DV), Protein (49% DV), Vitamin A (25% DV).

Eggs & Dairy

Cheese, Dry White

USDA reference values for cheese, dry white (per 100 g).

326kcalCalories

24.5gProtein

24.3gFat

2.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 30.2%
Fat 67.3%
Carbs 2.5%

What this food is high in

51% Calcium 661 mg / 100 g 49% Protein 24.5 g / 100 g 25% Vitamin A 226 mcg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	24.5 g	49%
Total Fat	24.3 g	31%
Saturated Fat	13.7 g	69%
Carbohydrate	2.1 g	<1%
Dietary Fiber	—
Total Sugars	0.4 g	<1%
Minerals
Sodium	1,810 mg	79%
Potassium	116 mg	2%
Calcium	661 mg	51%
Iron	0.2 mg	1%
Magnesium	26.7 mg	6%
Vitamins
Vitamin C	—
Vitamin A	226 mcg	25%
Vitamin D	1.8 mcg	9%
Other
Cholesterol	78 mg	26%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Cheese, Dry White?: A 100 g serving of Cheese, Dry White has 326 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Cheese, Dry White?: Per 100 g there are 24.5 g of protein — about 49% of the Daily Value (50 g).
How much fat and carbs are in Cheese, Dry White?: Per 100 g there are 24.3 g of fat and 2.1 g of carbohydrate.
What nutrients is Cheese, Dry White high in?: Per 100 g it notably contributes to your Daily Value for: Calcium (51% DV), Protein (49% DV), Vitamin A (25% DV).

Similar foods and comparisons

Beverage, Chocolate 353 kcal 19.9 g protein Beverage, Chocolate 358 kcal 35.8 g protein Butter Oil, Anhydrous 876 kcal 0.3 g protein Butter, Clarified Butter (Ghee) 900 kcal 0 g protein Butter, Salted 717 kcal 0.9 g protein Butter, Whipped 731 kcal 0.5 g protein

Compare Cheese, Dry White with: Beverage, Chocolate Beverage, Chocolate Butter Oil, Anhydrous Butter, Clarified Butter (Ghee)

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.