Cheese, Camembert
USDA reference values for cheese, camembert (per 100 g).
300kcalCalories
19.8gProtein
24.3gFat
0.5gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 26.5%
- Fat 72.9%
- Carbs 0.6%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 19.8 g | 40% |
| Total Fat | 24.3 g | 31% |
| Saturated Fat | 15.3 g | 76% |
| Carbohydrate | 0.5 g | <1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0.5 g | <1% |
| Minerals | ||
| Sodium | 842 mg | 37% |
| Potassium | 187 mg | 4% |
| Calcium | 388 mg | 30% |
| Iron | 0.3 mg | 2% |
| Magnesium | 20 mg | 5% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 241 mcg | 27% |
| Vitamin D | 0.4 mcg | 2% |
| Other | ||
| Cholesterol | 72 mg | 24% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Cheese, Camembert?
- A 100 g serving of Cheese, Camembert has 300 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Cheese, Camembert?
- Per 100 g there are 19.8 g of protein — about 40% of the Daily Value (50 g).
- How much fat and carbs are in Cheese, Camembert?
- Per 100 g there are 24.3 g of fat and 0.5 g of carbohydrate, including 0 g of fiber.
- What nutrients is Cheese, Camembert high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (40% DV), Calcium (30% DV), Vitamin A (27% DV).
Similar foods and comparisons
Beverage, Chocolate
353 kcal
19.9 g protein
Beverage, Chocolate
358 kcal
35.8 g protein
Butter Oil, Anhydrous
876 kcal
0.3 g protein
Butter, Clarified Butter (Ghee)
900 kcal
0 g protein
Butter, Salted
717 kcal
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Butter, Whipped
731 kcal
0.5 g protein
Compare Cheese, Camembert with:
Beverage, Chocolate
Beverage, Chocolate
Butter Oil, Anhydrous
Butter, Clarified Butter (Ghee)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.