How many calories are in Candies?

A 100 g serving of Candies has 494 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Candies?

Per 100 g there are 8 g of protein — about 16% of the Daily Value (50 g).

How much fat and carbs are in Candies?

Per 100 g there are 23.7 g of fat and 63.2 g of carbohydrate, including 1.9 g of fiber.

What nutrients is Candies high in?

Per 100 g it notably contributes to your Daily Value for: Protein (16% DV).

Sweets & Snacks

Candies

USDA reference values for candies (per 100 g).

494kcalCalories

8gProtein

23.7gFat

63.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 6.5%
Fat 43.1%
Carbs 50.4%

What this food is high in

16% Protein 8 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	8 g	16%
Total Fat	23.7 g	30%
Saturated Fat	17 g	85%
Carbohydrate	63.2 g	23%
Dietary Fiber	1.9 g	7%
Total Sugars	48.9 g	98%
Minerals
Sodium	299 mg	13%
Potassium	303 mg	6%
Calcium	118 mg	9%
Iron	1.1 mg	6%
Magnesium	28 mg	7%
Vitamins
Vitamin C	0.9 mg	1%
Vitamin A	37 mcg	4%
Vitamin D	0 mcg	0%
Other
Cholesterol	12 mg	4%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Candies?: A 100 g serving of Candies has 494 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Candies?: Per 100 g there are 8 g of protein — about 16% of the Daily Value (50 g).
How much fat and carbs are in Candies?: Per 100 g there are 23.7 g of fat and 63.2 g of carbohydrate, including 1.9 g of fiber.
What nutrients is Candies high in?: Per 100 g it notably contributes to your Daily Value for: Protein (16% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Candies with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.