NutriBase

Sweets & Snacks

Candies

USDA reference values for candies (per 100 g).

348kcalCalories
2.6gProtein
2.3gFat
79.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 2.9%
  • Fat 6%
  • Carbs 91.1%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 2.6 g 5%
Total Fat 2.3 g 3%
Saturated Fat 0 g 0%
Carbohydrate 79.2 g 29%
Dietary Fiber 0 g 0%
Total Sugars 39.6 g 79%
Minerals
Sodium 287 mg 12%
Potassium
Calcium 0 mg 0%
Iron 0.5 mg 3%
Magnesium
Vitamins
Vitamin C 0 mg 0%
Vitamin A
Vitamin D
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Candies?
A 100 g serving of Candies has 348 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Candies?
Per 100 g there are 2.6 g of protein — about 5% of the Daily Value (50 g).
How much fat and carbs are in Candies?
Per 100 g there are 2.3 g of fat and 79.2 g of carbohydrate, including 0 g of fiber.

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.