NutriBase

Sweets & Snacks

Candies

USDA reference values for candies (per 100 g).

347kcalCalories
2.3gProtein
2.6gFat
79.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 2.6%
  • Fat 6.8%
  • Carbs 90.6%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 2.3 g 5%
Total Fat 2.6 g 3%
Saturated Fat 0.5 g 3%
Carbohydrate 79.4 g 29%
Dietary Fiber 0.6 g 2%
Total Sugars 51.4 g 103%
Minerals
Sodium 195 mg 8%
Potassium 37 mg <1%
Calcium 8 mg <1%
Iron 0.3 mg 2%
Magnesium
Vitamins
Vitamin C 0 mg 0%
Vitamin A
Vitamin D
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Candies?
A 100 g serving of Candies has 347 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Candies?
Per 100 g there are 2.3 g of protein — about 5% of the Daily Value (50 g).
How much fat and carbs are in Candies?
Per 100 g there are 2.6 g of fat and 79.4 g of carbohydrate, including 0.6 g of fiber.

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.