NutriBase

Sweets & Snacks

Candies

USDA reference values for candies (per 100 g).

366kcalCalories
2.2gProtein
9.3gFat
80.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 2.1%
  • Fat 20.4%
  • Carbs 77.4%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 2.2 g 4%
Total Fat 9.3 g 12%
Saturated Fat 5.5 g 27%
Carbohydrate 80.4 g 29%
Dietary Fiber 2.1 g 8%
Total Sugars 71.4 g 143%
Minerals
Sodium 26 mg 1%
Potassium 168 mg 4%
Calcium 17 mg 1%
Iron 1.6 mg 9%
Magnesium 63 mg 15%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Candies?
A 100 g serving of Candies has 366 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Candies?
Per 100 g there are 2.2 g of protein — about 4% of the Daily Value (50 g).
How much fat and carbs are in Candies?
Per 100 g there are 9.3 g of fat and 80.4 g of carbohydrate, including 2.1 g of fiber.
What nutrients is Candies high in?
Per 100 g it notably contributes to your Daily Value for: Magnesium (15% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.