Candies
USDA reference values for candies (per 100 g).
447kcalCalories
5gProtein
15gFat
72.9gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 4.5%
- Fat 30.6%
- Carbs 64.9%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 5 g | 10% |
| Total Fat | 15 g | 19% |
| Saturated Fat | 9 g | 45% |
| Carbohydrate | 72.9 g | 27% |
| Dietary Fiber | 2.5 g | 9% |
| Total Sugars | 50 g | 100% |
| Minerals | ||
| Sodium | 475 mg | 21% |
| Potassium | 253 mg | 5% |
| Calcium | 50 mg | 4% |
| Iron | 0.9 mg | 5% |
| Magnesium | 39 mg | 9% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 34 mcg | 4% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 13 mg | 4% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Candies?
- A 100 g serving of Candies has 447 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Candies?
- Per 100 g there are 5 g of protein — about 10% of the Daily Value (50 g).
- How much fat and carbs are in Candies?
- Per 100 g there are 15 g of fat and 72.9 g of carbohydrate, including 2.5 g of fiber.
- What nutrients is Candies high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (10% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.