NutriBase

Sweets & Snacks

Candies

USDA reference values for candies (per 100 g).

447kcalCalories
5gProtein
15gFat
72.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 4.5%
  • Fat 30.6%
  • Carbs 64.9%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 5 g 10%
Total Fat 15 g 19%
Saturated Fat 9 g 45%
Carbohydrate 72.9 g 27%
Dietary Fiber 2.5 g 9%
Total Sugars 50 g 100%
Minerals
Sodium 475 mg 21%
Potassium 253 mg 5%
Calcium 50 mg 4%
Iron 0.9 mg 5%
Magnesium 39 mg 9%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 34 mcg 4%
Vitamin D 0 mcg 0%
Other
Cholesterol 13 mg 4%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Candies?
A 100 g serving of Candies has 447 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Candies?
Per 100 g there are 5 g of protein — about 10% of the Daily Value (50 g).
How much fat and carbs are in Candies?
Per 100 g there are 15 g of fat and 72.9 g of carbohydrate, including 2.5 g of fiber.
What nutrients is Candies high in?
Per 100 g it notably contributes to your Daily Value for: Protein (10% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.