How many calories are in Candies?

A 100 g serving of Candies has 538 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Candies?

Per 100 g there are 6.4 g of protein — about 13% of the Daily Value (50 g).

How much fat and carbs are in Candies?

Per 100 g there are 28.9 g of fat and 63.2 g of carbohydrate, including 0 g of fiber.

What nutrients is Candies high in?

Per 100 g it notably contributes to your Daily Value for: Protein (13% DV), Magnesium (12% DV), Calcium (12% DV).

Sweets & Snacks

Candies

USDA reference values for candies (per 100 g).

538kcalCalories

6.4gProtein

28.9gFat

63.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 4.8%
Fat 48.3%
Carbs 47%

What this food is high in

13% Protein 6.4 g / 100 g 12% Magnesium 50 mg / 100 g 12% Calcium 150 mg / 100 g 10% Iron 1.9 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	6.4 g	13%
Total Fat	28.9 g	37%
Saturated Fat	19.2 g	96%
Carbohydrate	63.2 g	23%
Dietary Fiber	0 g	0%
Total Sugars	57.7 g	115%
Minerals
Sodium	63 mg	3%
Potassium	296 mg	6%
Calcium	150 mg	12%
Iron	1.9 mg	10%
Magnesium	50 mg	12%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	46 mcg	5%
Vitamin D	0 mcg	0%
Other
Cholesterol	18 mg	6%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Candies?: A 100 g serving of Candies has 538 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Candies?: Per 100 g there are 6.4 g of protein — about 13% of the Daily Value (50 g).
How much fat and carbs are in Candies?: Per 100 g there are 28.9 g of fat and 63.2 g of carbohydrate, including 0 g of fiber.
What nutrients is Candies high in?: Per 100 g it notably contributes to your Daily Value for: Protein (13% DV), Magnesium (12% DV), Calcium (12% DV).

Similar foods and comparisons

Baking Chocolate, Mars Snackfood Us 517 kcal 4.4 g protein Baking Chocolate, Mars Snackfood Us 502 kcal 4.8 g protein Baking Chocolate, Mexican 426 kcal 3.6 g protein Baking Chocolate, Unsweetened 472 kcal 12.1 g protein Baking Chocolate, Unsweetened 642 kcal 14.3 g protein Breakfast Bar 376 kcal 4.4 g protein

Compare Candies with: Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mars Snackfood Us Baking Chocolate, Mexican Baking Chocolate, Unsweetened

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.