NutriBase

Sweets & Snacks

Candies, Kit Kat Wafer Bar

USDA reference values for candies, kit kat wafer bar (per 100 g).

518kcalCalories
6.5gProtein
26gFat
64.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 5%
  • Fat 45.3%
  • Carbs 49.7%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 6.5 g 13%
Total Fat 26 g 33%
Saturated Fat 18 g 90%
Carbohydrate 64.6 g 23%
Dietary Fiber 1 g 4%
Total Sugars 48.7 g 97%
Minerals
Sodium 54 mg 2%
Potassium 231 mg 5%
Calcium 125 mg 10%
Iron 1 mg 6%
Magnesium 37 mg 9%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 24 mcg 3%
Vitamin D 0 mcg 0%
Other
Cholesterol 11 mg 4%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Candies, Kit Kat Wafer Bar?
A 100 g serving of Candies, Kit Kat Wafer Bar has 518 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Candies, Kit Kat Wafer Bar?
Per 100 g there are 6.5 g of protein — about 13% of the Daily Value (50 g).
How much fat and carbs are in Candies, Kit Kat Wafer Bar?
Per 100 g there are 26 g of fat and 64.6 g of carbohydrate, including 1 g of fiber.
What nutrients is Candies, Kit Kat Wafer Bar high in?
Per 100 g it notably contributes to your Daily Value for: Protein (13% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.