Candies, Carob
USDA reference values for candies, carob (per 100 g).
540kcalCalories
8.2gProtein
31.4gFat
56.3gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 6.1%
- Fat 53%
- Carbs 40.9%
What this food is high in
23%
Calcium
303 mg / 100 g
16%
Protein
8.2 g / 100 g
14%
Dietary Fiber
3.8 g / 100 g
13%
Potassium
633 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 8.2 g | 16% |
| Total Fat | 31.4 g | 40% |
| Saturated Fat | 29 g | 145% |
| Carbohydrate | 56.3 g | 20% |
| Dietary Fiber | 3.8 g | 14% |
| Total Sugars | 34.1 g | 68% |
| Minerals | ||
| Sodium | 107 mg | 5% |
| Potassium | 633 mg | 13% |
| Calcium | 303 mg | 23% |
| Iron | 1.3 mg | 7% |
| Magnesium | 36 mg | 9% |
| Vitamins | ||
| Vitamin C | 0.5 mg | <1% |
| Vitamin A | 1 mcg | <1% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 1 mg | <1% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Candies, Carob?
- A 100 g serving of Candies, Carob has 540 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Candies, Carob?
- Per 100 g there are 8.2 g of protein — about 16% of the Daily Value (50 g).
- How much fat and carbs are in Candies, Carob?
- Per 100 g there are 31.4 g of fat and 56.3 g of carbohydrate, including 3.8 g of fiber.
- What nutrients is Candies, Carob high in?
- Per 100 g it notably contributes to your Daily Value for: Calcium (23% DV), Protein (16% DV), Dietary Fiber (14% DV).
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Compare Candies, Carob with:
Baking Chocolate, Mars Snackfood Us
Baking Chocolate, Mars Snackfood Us
Baking Chocolate, Mexican
Baking Chocolate, Unsweetened
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.