NutriBase

Sweets & Snacks

Candies, Carob

USDA reference values for candies, carob (per 100 g).

540kcalCalories
8.2gProtein
31.4gFat
56.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 6.1%
  • Fat 53%
  • Carbs 40.9%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 8.2 g 16%
Total Fat 31.4 g 40%
Saturated Fat 29 g 145%
Carbohydrate 56.3 g 20%
Dietary Fiber 3.8 g 14%
Total Sugars 34.1 g 68%
Minerals
Sodium 107 mg 5%
Potassium 633 mg 13%
Calcium 303 mg 23%
Iron 1.3 mg 7%
Magnesium 36 mg 9%
Vitamins
Vitamin C 0.5 mg <1%
Vitamin A 1 mcg <1%
Vitamin D 0 mcg 0%
Other
Cholesterol 1 mg <1%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Candies, Carob?
A 100 g serving of Candies, Carob has 540 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Candies, Carob?
Per 100 g there are 8.2 g of protein — about 16% of the Daily Value (50 g).
How much fat and carbs are in Candies, Carob?
Per 100 g there are 31.4 g of fat and 56.3 g of carbohydrate, including 3.8 g of fiber.
What nutrients is Candies, Carob high in?
Per 100 g it notably contributes to your Daily Value for: Calcium (23% DV), Protein (16% DV), Dietary Fiber (14% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.