Which has more calories, Butter Oil, Anhydrous or Yogurt, Greek?

Per 100 g: Butter Oil, Anhydrous has 876 kcal, Yogurt, Greek has 73 kcal.

Which has more protein, Butter Oil, Anhydrous or Yogurt, Greek?

Per 100 g: Butter Oil, Anhydrous has 0.3 g of protein, Yogurt, Greek has 10 g.

Butter Oil, Anhydrous vs Yogurt, Greek: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter Oil, Anhydrous 876 kcal · 100 g VS Eggs & Dairy Yogurt, Greek 73 kcal · 100 g

Key differences

Butter Oil, Anhydrous has more calories; Yogurt, Greek is lower in calories.
Yogurt, Greek has more protein per 100 g.
Yogurt, Greek is notably higher in calcium.
Yogurt, Greek is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient	Butter Oil, Anhydrous	Yogurt, Greek
Calories	876 kcal	73 kcal
Protein	0.3 g	10 g
Total Fat	99.5 g	1.9 g
Saturated Fat	61.9 g	1.2 g
Carbohydrate	0 g	3.9 g
Dietary Fiber	0 g	0 g
Total Sugars	0 g	3.6 g
Sodium	2 mg	34 mg
Potassium	5 mg	141 mg
Calcium	4 mg	115 mg
Iron	0 mg	0 mg
Magnesium	0 mg	11 mg
Vitamin C	0 mg	0.8 mg
Vitamin A	840 mcg	90 mcg
Vitamin D	0 mcg	0 mcg
Cholesterol	256 mg	10 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter Oil, Anhydrous

Protein 0.1%
Fat 99.9%
Carbs 0%

Yogurt, Greek

Protein 54.6%
Fat 23.7%
Carbs 21.6%

Frequently asked questions

Which has more calories, Butter Oil, Anhydrous or Yogurt, Greek?: Per 100 g: Butter Oil, Anhydrous has 876 kcal, Yogurt, Greek has 73 kcal.
Which has more protein, Butter Oil, Anhydrous or Yogurt, Greek?: Per 100 g: Butter Oil, Anhydrous has 0.3 g of protein, Yogurt, Greek has 10 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.