NutriBase

Butter Oil, Anhydrous vs Sour Cream, Light: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter Oil, Anhydrous 876 kcal · 100 g VS Eggs & Dairy Sour Cream, Light 136 kcal · 100 g

Key differences

  • Butter Oil, Anhydrous has more calories; Sour Cream, Light is lower in calories.
  • Sour Cream, Light has more protein per 100 g.
  • Sour Cream, Light is notably higher in calcium.
  • Sour Cream, Light is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Butter Oil, Anhydrous Sour Cream, Light
Calories 876 kcal 136 kcal
Protein 0.3 g 3.5 g
Total Fat 99.5 g 10.6 g
Saturated Fat 61.9 g 6.6 g
Carbohydrate 0 g 7.1 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 0.2 g
Sodium 2 mg 83 mg
Potassium 5 mg 212 mg
Calcium 4 mg 141 mg
Iron 0 mg 0.1 mg
Magnesium 0 mg 10 mg
Vitamin C 0 mg 0.9 mg
Vitamin A 840 mcg 90 mcg
Vitamin D 0 mcg 0.2 mcg
Cholesterol 256 mg 35 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter Oil, Anhydrous

  • Protein 0.1%
  • Fat 99.9%
  • Carbs 0%

Sour Cream, Light

  • Protein 10.2%
  • Fat 69.2%
  • Carbs 20.6%

Frequently asked questions

Which has more calories, Butter Oil, Anhydrous or Sour Cream, Light?
Per 100 g: Butter Oil, Anhydrous has 876 kcal, Sour Cream, Light has 136 kcal.
Which has more protein, Butter Oil, Anhydrous or Sour Cream, Light?
Per 100 g: Butter Oil, Anhydrous has 0.3 g of protein, Sour Cream, Light has 3.5 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.