NutriBase

Butter Oil, Anhydrous vs Milk, Reduced Fat: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Key differences

  • Butter Oil, Anhydrous has more calories; Milk, Reduced Fat is lower in calories.
  • Milk, Reduced Fat has more protein per 100 g.
  • Milk, Reduced Fat is notably higher in calcium.
  • Milk, Reduced Fat is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Butter Oil, Anhydrous Milk, Reduced Fat
Calories 876 kcal 50 kcal
Protein 0.3 g 3.4 g
Total Fat 99.5 g 1.9 g
Saturated Fat 61.9 g 1.1 g
Carbohydrate 0 g 4.9 g
Dietary Fiber 0 g
Total Sugars 0 g 4.9 g
Sodium 2 mg 39 mg
Potassium 5 mg 159 mg
Calcium 4 mg 126 mg
Iron 0 mg 0 mg
Magnesium 0 mg 12 mg
Vitamin C 0 mg
Vitamin A 840 mcg 83 mcg
Vitamin D 0 mcg 1.1 mcg
Cholesterol 256 mg 8 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter Oil, Anhydrous

  • Protein 0.1%
  • Fat 99.9%
  • Carbs 0%

Milk, Reduced Fat

  • Protein 26.8%
  • Fat 34.1%
  • Carbs 39.1%

Frequently asked questions

Which has more calories, Butter Oil, Anhydrous or Milk, Reduced Fat?
Per 100 g: Butter Oil, Anhydrous has 876 kcal, Milk, Reduced Fat has 50 kcal.
Which has more protein, Butter Oil, Anhydrous or Milk, Reduced Fat?
Per 100 g: Butter Oil, Anhydrous has 0.3 g of protein, Milk, Reduced Fat has 3.4 g.

Compare with other foods

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.