NutriBase

Butter Oil, Anhydrous vs Cheese Spread, Reduced Fat: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Butter Oil, Anhydrous 876 kcal · 100 g VS Eggs & Dairy Cheese Spread, Reduced Fat 176 kcal · 100 g

Key differences

  • Butter Oil, Anhydrous has more calories; Cheese Spread, Reduced Fat is lower in calories.
  • Cheese Spread, Reduced Fat has more protein per 100 g.
  • Cheese Spread, Reduced Fat is notably higher in calcium.
  • Cheese Spread, Reduced Fat is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Butter Oil, Anhydrous Cheese Spread, Reduced Fat
Calories 876 kcal 176 kcal
Protein 0.3 g 13.4 g
Total Fat 99.5 g 8.9 g
Saturated Fat 61.9 g 5.7 g
Carbohydrate 0 g 10.7 g
Dietary Fiber 0 g 0 g
Total Sugars 0 g 7.1 g
Sodium 2 mg 1,102 mg
Potassium 5 mg 250 mg
Calcium 4 mg 557 mg
Iron 0 mg 0.4 mg
Magnesium 0 mg 27 mg
Vitamin C 0 mg 0 mg
Vitamin A 840 mcg 185 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 256 mg 38 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Butter Oil, Anhydrous

  • Protein 0.1%
  • Fat 99.9%
  • Carbs 0%

Cheese Spread, Reduced Fat

  • Protein 30.4%
  • Fat 45.3%
  • Carbs 24.3%

Frequently asked questions

Which has more calories, Butter Oil, Anhydrous or Cheese Spread, Reduced Fat?
Per 100 g: Butter Oil, Anhydrous has 876 kcal, Cheese Spread, Reduced Fat has 176 kcal.
Which has more protein, Butter Oil, Anhydrous or Cheese Spread, Reduced Fat?
Per 100 g: Butter Oil, Anhydrous has 0.3 g of protein, Cheese Spread, Reduced Fat has 13.4 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.