NutriBase

Beverage, Chocolate vs Cream Substitute, Flavored: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Beverage, Chocolate 353 kcal · 100 g VS Eggs & Dairy Cream Substitute, Flavored 251 kcal · 100 g

Key differences

  • Beverage, Chocolate has more calories; Cream Substitute, Flavored is lower in calories.
  • Beverage, Chocolate has more protein per 100 g.
  • Cream Substitute, Flavored is notably higher in dietary fiber.
  • Beverage, Chocolate is notably higher in iron.
  • Beverage, Chocolate is notably higher in calcium.

Nutrient comparison (per 100 g)

Nutrient Beverage, Chocolate Cream Substitute, Flavored
Calories 353 kcal 251 kcal
Protein 19.9 g 0.7 g
Total Fat 1.4 g 13.5 g
Saturated Fat 0.6 g 2.6 g
Carbohydrate 66.2 g 35.1 g
Dietary Fiber 0.4 g 1.1 g
Total Sugars 65.8 g 33 g
Sodium 385 mg 67 mg
Potassium 947 mg 96 mg
Calcium 285 mg 6 mg
Iron 12.8 mg 0.6 mg
Magnesium 228 mg 19 mg
Vitamin C 76.9 mg 0 mg
Vitamin A 625 mcg 0 mcg
Vitamin D 0 mcg 0 mcg
Cholesterol 12 mg 0 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Beverage, Chocolate

  • Protein 22.3%
  • Fat 3.5%
  • Carbs 74.1%

Cream Substitute, Flavored

  • Protein 1.1%
  • Fat 46.3%
  • Carbs 52.6%

Frequently asked questions

Which has more calories, Beverage, Chocolate or Cream Substitute, Flavored?
Per 100 g: Beverage, Chocolate has 353 kcal, Cream Substitute, Flavored has 251 kcal.
Which has more protein, Beverage, Chocolate or Cream Substitute, Flavored?
Per 100 g: Beverage, Chocolate has 19.9 g of protein, Cream Substitute, Flavored has 0.7 g.

Compare with other foods

Beverage, Chocolate vs Beverage, Chocolate Beverage, Chocolate vs Butter Oil, Anhydrous Beverage, Chocolate vs Butter, Clarified Butter (Ghee) Beverage, Chocolate vs Butter, Salted Pick a pair manually →

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.