NutriBase

Beverage, Chocolate vs Cheese Food, Pasteurized Process: Nutrition Comparison

Compare calories, protein, fat, carbs, vitamins and minerals per 100 g. Values shaded green are generally the more favorable ones.

Eggs & Dairy Beverage, Chocolate 353 kcal · 100 g VS Eggs & Dairy Cheese Food, Pasteurized Process 323 kcal · 100 g

Key differences

  • Beverage, Chocolate has more calories; Cheese Food, Pasteurized Process is lower in calories.
  • Cheese Food, Pasteurized Process has more protein per 100 g.
  • Beverage, Chocolate is notably higher in iron.
  • Cheese Food, Pasteurized Process is notably higher in calcium.
  • Beverage, Chocolate is notably higher in potassium.

Nutrient comparison (per 100 g)

Nutrient Beverage, Chocolate Cheese Food, Pasteurized Process
Calories 353 kcal 323 kcal
Protein 19.9 g 21.9 g
Total Fat 1.4 g 24.1 g
Saturated Fat 0.6 g 15.5 g
Carbohydrate 66.2 g 4.5 g
Dietary Fiber 0.4 g 0 g
Total Sugars 65.8 g —
Sodium 385 mg 1,552 mg
Potassium 947 mg 284 mg
Calcium 285 mg 723 mg
Iron 12.8 mg 0.6 mg
Magnesium 228 mg 28 mg
Vitamin C 76.9 mg 0 mg
Vitamin A 625 mcg 237 mcg
Vitamin D 0 mcg —
Cholesterol 12 mg 82 mg

Green highlighting marks the more favorable value where it applies (for example, more protein or less saturated fat). Neutral nutrients are not highlighted.

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Beverage, Chocolate

  • Protein 22.3%
  • Fat 3.5%
  • Carbs 74.1%

Cheese Food, Pasteurized Process

  • Protein 27.2%
  • Fat 67.3%
  • Carbs 5.6%

Frequently asked questions

Which has more calories, Beverage, Chocolate or Cheese Food, Pasteurized Process?
Per 100 g: Beverage, Chocolate has 353 kcal, Cheese Food, Pasteurized Process has 323 kcal.
Which has more protein, Beverage, Chocolate or Cheese Food, Pasteurized Process?
Per 100 g: Beverage, Chocolate has 19.9 g of protein, Cheese Food, Pasteurized Process has 21.9 g.

Compare with other foods

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.