NutriBase

Eggs & Dairy

Yogurt, Chocolate

USDA reference values for yogurt, chocolate (per 100 g).

112kcalCalories
3.5gProtein
0gFat
23.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 13.3%
  • Fat 0%
  • Carbs 86.7%

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 3.5 g 7%
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Carbohydrate 23.5 g 9%
Dietary Fiber 1.2 g 4%
Total Sugars 15 g 30%
Minerals
Sodium 135 mg 6%
Potassium 339 mg 7%
Calcium 88 mg 7%
Iron 0.4 mg 2%
Magnesium 40 mg 10%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 1 mg <1%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Yogurt, Chocolate?
A 100 g serving of Yogurt, Chocolate has 112 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Yogurt, Chocolate?
Per 100 g there are 3.5 g of protein — about 7% of the Daily Value (50 g).
How much fat and carbs are in Yogurt, Chocolate?
Per 100 g there are 0 g of fat and 23.5 g of carbohydrate, including 1.2 g of fiber.

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.