Whey, Acid
USDA reference values for whey, acid (per 100 g).
339kcalCalories
11.7gProtein
0.5gFat
73.5gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 13.6%
- Fat 1.4%
- Carbs 85%
What this food is high in
158%
Calcium
2,054 mg / 100 g
49%
Potassium
2,289 mg / 100 g
47%
Magnesium
199 mg / 100 g
23%
Protein
11.7 g / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 11.7 g | 23% |
| Total Fat | 0.5 g | <1% |
| Saturated Fat | 0.3 g | 2% |
| Carbohydrate | 73.5 g | 27% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 73.5 g | 147% |
| Minerals | ||
| Sodium | 968 mg | 42% |
| Potassium | 2,289 mg | 49% |
| Calcium | 2,054 mg | 158% |
| Iron | 1.2 mg | 7% |
| Magnesium | 199 mg | 47% |
| Vitamins | ||
| Vitamin C | 0.9 mg | 1% |
| Vitamin A | 17 mcg | 2% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 3 mg | 1% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Whey, Acid?
- A 100 g serving of Whey, Acid has 339 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Whey, Acid?
- Per 100 g there are 11.7 g of protein — about 23% of the Daily Value (50 g).
- How much fat and carbs are in Whey, Acid?
- Per 100 g there are 0.5 g of fat and 73.5 g of carbohydrate, including 0 g of fiber.
- What nutrients is Whey, Acid high in?
- Per 100 g it notably contributes to your Daily Value for: Calcium (158% DV), Potassium (49% DV), Magnesium (47% DV).
Similar foods and comparisons
Beverage, Chocolate
353 kcal
19.9 g protein
Beverage, Chocolate
358 kcal
35.8 g protein
Butter Oil, Anhydrous
876 kcal
0.3 g protein
Butter, Clarified Butter (Ghee)
900 kcal
0 g protein
Butter, Salted
717 kcal
0.9 g protein
Butter, Whipped
731 kcal
0.5 g protein
Compare Whey, Acid with:
Beverage, Chocolate
Beverage, Chocolate
Butter Oil, Anhydrous
Butter, Clarified Butter (Ghee)
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.