How many calories are in Vitasoy Usa Azumaya, Silken Tofu?

A 100 g serving of Vitasoy Usa Azumaya, Silken Tofu has 43 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Vitasoy Usa Azumaya, Silken Tofu?

Per 100 g there are 4.8 g of protein — about 10% of the Daily Value (50 g).

How much fat and carbs are in Vitasoy Usa Azumaya, Silken Tofu?

Per 100 g there are 2.4 g of fat and 0.6 g of carbohydrate, including 0.2 g of fiber.

Legumes & Soy

Vitasoy Usa Azumaya, Silken Tofu

USDA reference values for vitasoy usa azumaya, silken tofu (per 100 g).

43kcalCalories

4.8gProtein

2.4gFat

0.6gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 45%
Fat 50.5%
Carbs 4.5%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	4.8 g	10%
Total Fat	2.4 g	3%
Saturated Fat	0.3 g	2%
Carbohydrate	0.6 g	<1%
Dietary Fiber	0.2 g	<1%
Total Sugars	0.2 g	<1%
Minerals
Sodium	2 mg	<1%
Potassium	—
Calcium	66 mg	5%
Iron	0.8 mg	4%
Magnesium	—
Vitamins
Vitamin C	—
Vitamin A	—
Vitamin D	—
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Vitasoy Usa Azumaya, Silken Tofu?: A 100 g serving of Vitasoy Usa Azumaya, Silken Tofu has 43 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Vitasoy Usa Azumaya, Silken Tofu?: Per 100 g there are 4.8 g of protein — about 10% of the Daily Value (50 g).
How much fat and carbs are in Vitasoy Usa Azumaya, Silken Tofu?: Per 100 g there are 2.4 g of fat and 0.6 g of carbohydrate, including 0.2 g of fiber.

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Compare Vitasoy Usa Azumaya, Silken Tofu with: Bacon Bits, Meatless Bacon, Meatless Beans Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.