NutriBase

Meat & Poultry

Turkey, Retail Parts

USDA reference values for turkey, retail parts (per 100 g).

235kcalCalories
28.7gProtein
13.3gFat
0.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 48.9%
  • Fat 50.9%
  • Carbs 0.2%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 28.7 g 57%
Total Fat 13.3 g 17%
Saturated Fat 3.7 g 18%
Carbohydrate 0.1 g <1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Minerals
Sodium 106 mg 5%
Potassium 215 mg 5%
Calcium 14 mg 1%
Iron 1 mg 6%
Magnesium 24 mg 6%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 24 mcg 3%
Vitamin D 0.8 mcg 4%
Other
Cholesterol 115 mg 38%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Turkey, Retail Parts?
A 100 g serving of Turkey, Retail Parts has 235 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Turkey, Retail Parts?
Per 100 g there are 28.7 g of protein — about 57% of the Daily Value (50 g).
How much fat and carbs are in Turkey, Retail Parts?
Per 100 g there are 13.3 g of fat and 0.1 g of carbohydrate, including 0 g of fiber.
What nutrients is Turkey, Retail Parts high in?
Per 100 g it notably contributes to your Daily Value for: Protein (57% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.