NutriBase

Meat & Poultry

Turkey, Retail Parts

USDA reference values for turkey, retail parts (per 100 g).

144kcalCalories
20.8gProtein
6.8gFat
0gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 57.7%
  • Fat 42.2%
  • Carbs 0.1%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 20.8 g 42%
Total Fat 6.8 g 9%
Saturated Fat 1.2 g 6%
Carbohydrate 0 g <1%
Dietary Fiber 0 g 0%
Total Sugars 0 g <1%
Minerals
Sodium 126 mg 5%
Potassium 221 mg 5%
Calcium 9 mg <1%
Iron 0.4 mg 2%
Magnesium 23 mg 5%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 15 mcg 2%
Vitamin D 0.3 mcg 2%
Other
Cholesterol 64 mg 21%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Turkey, Retail Parts?
A 100 g serving of Turkey, Retail Parts has 144 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Turkey, Retail Parts?
Per 100 g there are 20.8 g of protein — about 42% of the Daily Value (50 g).
How much fat and carbs are in Turkey, Retail Parts?
Per 100 g there are 6.8 g of fat and 0 g of carbohydrate, including 0 g of fiber.
What nutrients is Turkey, Retail Parts high in?
Per 100 g it notably contributes to your Daily Value for: Protein (42% DV).

Similar foods and comparisons

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.