NutriBase

Meat & Poultry

Turkey, All Classes

USDA reference values for turkey, all classes (per 100 g).

140kcalCalories
16.7gProtein
7.4gFat
0.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 49.3%
  • Fat 49.5%
  • Carbs 1.2%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 16.7 g 33%
Total Fat 7.4 g 10%
Saturated Fat 1.9 g 10%
Carbohydrate 0.4 g <1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Minerals
Sodium 129 mg 6%
Potassium 179 mg 4%
Calcium 18 mg 1%
Iron 3.7 mg 21%
Magnesium 21 mg 5%
Vitamins
Vitamin C 3 mg 3%
Vitamin A 82 mcg 9%
Vitamin D 0.4 mcg 2%
Other
Cholesterol 225 mg 75%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Turkey, All Classes?
A 100 g serving of Turkey, All Classes has 140 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Turkey, All Classes?
Per 100 g there are 16.7 g of protein — about 33% of the Daily Value (50 g).
How much fat and carbs are in Turkey, All Classes?
Per 100 g there are 7.4 g of fat and 0.4 g of carbohydrate, including 0 g of fiber.
What nutrients is Turkey, All Classes high in?
Per 100 g it notably contributes to your Daily Value for: Protein (33% DV), Iron (21% DV).

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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.