Tomato, Puree
USDA reference values for tomato, puree (per 100 g).
41kcalCalories
1.6gProtein
0.3gFat
8gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 17.1%
- Fat 6.6%
- Carbs 76.3%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 1.6 g | 3% |
| Total Fat | 0.3 g | <1% |
| Saturated Fat | — | |
| Carbohydrate | 8 g | 3% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 4.3 g | 9% |
| Minerals | ||
| Sodium | 29.4 mg | 1% |
| Potassium | 416.4 mg | 9% |
| Calcium | 17.6 mg | 1% |
| Iron | 1.2 mg | 7% |
| Magnesium | 19.3 mg | 5% |
| Vitamins | ||
| Vitamin C | 10.4 mg | 12% |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | — | |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Tomato, Puree?
- A 100 g serving of Tomato, Puree has 41 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Tomato, Puree?
- Per 100 g there are 1.6 g of protein — about 3% of the Daily Value (50 g).
- How much fat and carbs are in Tomato, Puree?
- Per 100 g there are 0.3 g of fat and 8 g of carbohydrate, including 2 g of fiber.
- What nutrients is Tomato, Puree high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin C (12% DV).
Similar foods and comparisons
Alfalfa Seeds, Sprouted
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Amaranth Leaves, Cooked
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Amaranth Leaves, Cooked
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Amaranth Leaves, Raw
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Arrowhead, Cooked
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Arrowhead, Cooked
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Compare Tomato, Puree with:
Alfalfa Seeds, Sprouted
Amaranth Leaves, Cooked
Amaranth Leaves, Cooked
Amaranth Leaves, Raw
Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.