How many calories are in Spices, Thyme?

A 100 g serving of Spices, Thyme has 276 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Spices, Thyme?

Per 100 g there are 9.1 g of protein — about 18% of the Daily Value (50 g).

How much fat and carbs are in Spices, Thyme?

Per 100 g there are 7.4 g of fat and 63.9 g of carbohydrate, including 37 g of fiber.

What nutrients is Spices, Thyme high in?

Per 100 g it notably contributes to your Daily Value for: Iron (687% DV), Calcium (145% DV), Dietary Fiber (132% DV).

Spices & Herbs

Spices, Thyme

USDA reference values for spices, thyme (per 100 g).

276kcalCalories

9.1gProtein

7.4gFat

63.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 12.8%
Fat 23.5%
Carbs 63.8%

What this food is high in

687% Iron 123.6 mg / 100 g 145% Calcium 1,890 mg / 100 g 132% Dietary Fiber 37 g / 100 g 56% Vitamin C 50 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	9.1 g	18%
Total Fat	7.4 g	10%
Saturated Fat	2.7 g	14%
Carbohydrate	63.9 g	23%
Dietary Fiber	37 g	132%
Total Sugars	1.7 g	3%
Minerals
Sodium	55 mg	2%
Potassium	814 mg	17%
Calcium	1,890 mg	145%
Iron	123.6 mg	687%
Magnesium	220 mg	52%
Vitamins
Vitamin C	50 mg	56%
Vitamin A	190 mcg	21%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Spices, Thyme?: A 100 g serving of Spices, Thyme has 276 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Spices, Thyme?: Per 100 g there are 9.1 g of protein — about 18% of the Daily Value (50 g).
How much fat and carbs are in Spices, Thyme?: Per 100 g there are 7.4 g of fat and 63.9 g of carbohydrate, including 37 g of fiber.
What nutrients is Spices, Thyme high in?: Per 100 g it notably contributes to your Daily Value for: Iron (687% DV), Calcium (145% DV), Dietary Fiber (132% DV).

Similar foods and comparisons

Basil, Fresh 23 kcal 3.2 g protein Capers, Canned 23 kcal 2.4 g protein Dill Weed, Fresh 43 kcal 3.5 g protein Horseradish, Prepared 48 kcal 1.2 g protein Mustard, Prepared 60 kcal 3.7 g protein Mustard, Prepared 61 kcal 4.3 g protein

Compare Spices, Thyme with: Basil, Fresh Capers, Canned Dill Weed, Fresh Horseradish, Prepared

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.