Spices, Paprika
USDA reference values for spices, paprika (per 100 g).
282kcalCalories
14.1gProtein
12.9gFat
54gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 17.7%
- Fat 36.4%
- Carbs 45.9%
What this food is high in
274%
Vitamin A
2,463 mcg / 100 g
125%
Dietary Fiber
34.9 g / 100 g
117%
Iron
21.1 mg / 100 g
49%
Potassium
2,280 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 14.1 g | 28% |
| Total Fat | 12.9 g | 17% |
| Saturated Fat | 2.1 g | 11% |
| Carbohydrate | 54 g | 20% |
| Dietary Fiber | 34.9 g | 125% |
| Total Sugars | 10.3 g | 21% |
| Minerals | ||
| Sodium | 68 mg | 3% |
| Potassium | 2,280 mg | 49% |
| Calcium | 229 mg | 18% |
| Iron | 21.1 mg | 117% |
| Magnesium | 178 mg | 42% |
| Vitamins | ||
| Vitamin C | 0.9 mg | 1% |
| Vitamin A | 2,463 mcg | 274% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Spices, Paprika?
- A 100 g serving of Spices, Paprika has 282 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Spices, Paprika?
- Per 100 g there are 14.1 g of protein — about 28% of the Daily Value (50 g).
- How much fat and carbs are in Spices, Paprika?
- Per 100 g there are 12.9 g of fat and 54 g of carbohydrate, including 34.9 g of fiber.
- What nutrients is Spices, Paprika high in?
- Per 100 g it notably contributes to your Daily Value for: Vitamin A (274% DV), Dietary Fiber (125% DV), Iron (117% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.