Silk Very Vanilla, Soymilk
USDA reference values for silk very vanilla, soymilk (per 100 g).
53kcalCalories
2.5gProtein
1.7gFat
7.8gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 17.9%
- Fat 26.9%
- Carbs 55.2%
What this food is high in
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 2.5 g | 5% |
| Total Fat | 1.7 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 7.8 g | 3% |
| Dietary Fiber | 0.4 g | 1% |
| Total Sugars | 6.6 g | 13% |
| Minerals | ||
| Sodium | 58 mg | 3% |
| Potassium | 123 mg | 3% |
| Calcium | 144 mg | 11% |
| Iron | 0.4 mg | 2% |
| Magnesium | 16 mg | 4% |
| Vitamins | ||
| Vitamin C | 8.6 mg | 10% |
| Vitamin A | — | |
| Vitamin D | 1.2 mcg | 6% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Silk Very Vanilla, Soymilk?
- A 100 g serving of Silk Very Vanilla, Soymilk has 53 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Silk Very Vanilla, Soymilk?
- Per 100 g there are 2.5 g of protein — about 5% of the Daily Value (50 g).
- How much fat and carbs are in Silk Very Vanilla, Soymilk?
- Per 100 g there are 1.7 g of fat and 7.8 g of carbohydrate, including 0.4 g of fiber.
- What nutrients is Silk Very Vanilla, Soymilk high in?
- Per 100 g it notably contributes to your Daily Value for: Calcium (11% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.