Silk Plain, Soymilk
USDA reference values for silk plain, soymilk (per 100 g).
41kcalCalories
2.9gProtein
1.7gFat
3.3gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 29.7%
- Fat 38.3%
- Carbs 31.9%
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 2.9 g | 6% |
| Total Fat | 1.7 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 3.3 g | 1% |
| Dietary Fiber | 0.4 g | 1% |
| Total Sugars | 2.5 g | 5% |
| Minerals | ||
| Sodium | 49 mg | 2% |
| Potassium | 123 mg | 3% |
| Calcium | 123 mg | 9% |
| Iron | 0.4 mg | 2% |
| Magnesium | 16 mg | 4% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | — | |
| Vitamin D | 1.2 mcg | 6% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Silk Plain, Soymilk?
- A 100 g serving of Silk Plain, Soymilk has 41 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Silk Plain, Soymilk?
- Per 100 g there are 2.9 g of protein — about 6% of the Daily Value (50 g).
- How much fat and carbs are in Silk Plain, Soymilk?
- Per 100 g there are 1.7 g of fat and 3.3 g of carbohydrate, including 0.4 g of fiber.
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.