Silk Nog, Soymilk
USDA reference values for silk nog, soymilk (per 100 g).
74kcalCalories
2.5gProtein
1.6gFat
12.3gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 13.3%
- Fat 20%
- Carbs 66.7%
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 2.5 g | 5% |
| Total Fat | 1.6 g | 2% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 12.3 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 9.8 g | 20% |
| Minerals | ||
| Sodium | 61 mg | 3% |
| Potassium | 123 mg | 3% |
| Calcium | 16 mg | 1% |
| Iron | 0.3 mg | 2% |
| Magnesium | 0 mg | 0% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | — | |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Silk Nog, Soymilk?
- A 100 g serving of Silk Nog, Soymilk has 74 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Silk Nog, Soymilk?
- Per 100 g there are 2.5 g of protein — about 5% of the Daily Value (50 g).
- How much fat and carbs are in Silk Nog, Soymilk?
- Per 100 g there are 1.6 g of fat and 12.3 g of carbohydrate, including 0 g of fiber.
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.