How many calories are in Silk Light Chocolate, Soymilk?

A 100 g serving of Silk Light Chocolate, Soymilk has 49 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Silk Light Chocolate, Soymilk?

Per 100 g there are 2.1 g of protein — about 4% of the Daily Value (50 g).

How much fat and carbs are in Silk Light Chocolate, Soymilk?

Per 100 g there are 0.6 g of fat and 9.1 g of carbohydrate, including 0.8 g of fiber.

Legumes & Soy

Silk Light Chocolate, Soymilk

USDA reference values for silk light chocolate, soymilk (per 100 g).

49kcalCalories

2.1gProtein

0.6gFat

9.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 17%
Fat 11.5%
Carbs 71.5%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	2.1 g	4%
Total Fat	0.6 g	<1%
Saturated Fat	0 g	0%
Carbohydrate	9.1 g	3%
Dietary Fiber	0.8 g	3%
Total Sugars	7.8 g	16%
Minerals
Sodium	41 mg	2%
Potassium	144 mg	3%
Calcium	123 mg	9%
Iron	0.6 mg	3%
Magnesium	16 mg	4%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	—
Vitamin D	1.2 mcg	6%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Silk Light Chocolate, Soymilk?: A 100 g serving of Silk Light Chocolate, Soymilk has 49 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Silk Light Chocolate, Soymilk?: Per 100 g there are 2.1 g of protein — about 4% of the Daily Value (50 g).
How much fat and carbs are in Silk Light Chocolate, Soymilk?: Per 100 g there are 0.6 g of fat and 9.1 g of carbohydrate, including 0.8 g of fiber.

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Compare Silk Light Chocolate, Soymilk with: Bacon Bits, Meatless Bacon, Meatless Beans Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.