How many calories are in Silk Banana-Strawberry Soy Yogurt?

A 100 g serving of Silk Banana-Strawberry Soy Yogurt has 88 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Silk Banana-Strawberry Soy Yogurt?

Per 100 g there are 2.4 g of protein — about 5% of the Daily Value (50 g).

How much fat and carbs are in Silk Banana-Strawberry Soy Yogurt?

Per 100 g there are 1.2 g of fat and 17.1 g of carbohydrate, including 0.6 g of fiber.

What nutrients is Silk Banana-Strawberry Soy Yogurt high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin C (20% DV), Calcium (14% DV).

Legumes & Soy

Silk Banana-Strawberry Soy Yogurt

USDA reference values for silk banana-strawberry soy yogurt (per 100 g).

88kcalCalories

2.4gProtein

1.2gFat

17.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 10.8%
Fat 12.2%
Carbs 77%

What this food is high in

20% Vitamin C 17.6 mg / 100 g 14% Calcium 176 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	2.4 g	5%
Total Fat	1.2 g	2%
Saturated Fat	0 g	0%
Carbohydrate	17.1 g	6%
Dietary Fiber	0.6 g	2%
Total Sugars	10.6 g	21%
Minerals
Sodium	15 mg	<1%
Potassium	—
Calcium	176 mg	14%
Iron	0.6 mg	4%
Magnesium	—
Vitamins
Vitamin C	17.6 mg	20%
Vitamin A	—
Vitamin D	—
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Silk Banana-Strawberry Soy Yogurt?: A 100 g serving of Silk Banana-Strawberry Soy Yogurt has 88 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Silk Banana-Strawberry Soy Yogurt?: Per 100 g there are 2.4 g of protein — about 5% of the Daily Value (50 g).
How much fat and carbs are in Silk Banana-Strawberry Soy Yogurt?: Per 100 g there are 1.2 g of fat and 17.1 g of carbohydrate, including 0.6 g of fiber.
What nutrients is Silk Banana-Strawberry Soy Yogurt high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin C (20% DV), Calcium (14% DV).

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Compare Silk Banana-Strawberry Soy Yogurt with: Bacon Bits, Meatless Bacon, Meatless Beans Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.