How many calories are in Sausage, Turkey?

A 100 g serving of Sausage, Turkey has 204 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Sausage, Turkey?

Per 100 g there are 17 g of protein — about 34% of the Daily Value (50 g).

How much fat and carbs are in Sausage, Turkey?

Per 100 g there are 10.3 g of fat and 10.9 g of carbohydrate, including 0.3 g of fiber.

What nutrients is Sausage, Turkey high in?

Per 100 g it notably contributes to your Daily Value for: Protein (34% DV), Iron (10% DV).

Meat & Poultry

Sausage, Turkey

USDA reference values for sausage, turkey (per 100 g).

204kcalCalories

17gProtein

10.3gFat

10.9gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 33.4%
Fat 45.5%
Carbs 21.1%

What this food is high in

34% Protein 17 g / 100 g 10% Iron 1.8 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	17 g	34%
Total Fat	10.3 g	13%
Saturated Fat	2.9 g	14%
Carbohydrate	10.9 g	4%
Dietary Fiber	0.3 g	1%
Total Sugars	0 g	0%
Minerals
Sodium	721 mg	31%
Potassium	207 mg	4%
Calcium	31 mg	2%
Iron	1.8 mg	10%
Magnesium	21 mg	5%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	2 mcg	<1%
Vitamin D	0.4 mcg	2%
Other
Cholesterol	58 mg	19%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Sausage, Turkey?: A 100 g serving of Sausage, Turkey has 204 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Sausage, Turkey?: Per 100 g there are 17 g of protein — about 34% of the Daily Value (50 g).
How much fat and carbs are in Sausage, Turkey?: Per 100 g there are 10.3 g of fat and 10.9 g of carbohydrate, including 0.3 g of fiber.
What nutrients is Sausage, Turkey high in?: Per 100 g it notably contributes to your Daily Value for: Protein (34% DV), Iron (10% DV).

Similar foods and comparisons

Bacon And Beef Sticks 517 kcal 29.1 g protein Bacon, Pre-Sliced 407 kcal 12.5 g protein Bacon, Turkey 368 kcal 29.5 g protein Bacon, Turkey 253 kcal 13.3 g protein Bacon, Turkey 226 kcal 15.9 g protein Barbecue Loaf, Pork 173 kcal 15.8 g protein

Compare Sausage, Turkey with: Bacon And Beef Sticks Bacon, Pre-Sliced Bacon, Turkey Bacon, Turkey

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.