How many calories are in Sausage, Turkey?

A 100 g serving of Sausage, Turkey has 101 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Sausage, Turkey?

Per 100 g there are 8 g of protein — about 16% of the Daily Value (50 g).

How much fat and carbs are in Sausage, Turkey?

Per 100 g there are 2.5 g of fat and 11.5 g of carbohydrate, including 0.6 g of fiber.

What nutrients is Sausage, Turkey high in?

Per 100 g it notably contributes to your Daily Value for: Protein (16% DV), Iron (12% DV).

Meat & Poultry

Sausage, Turkey

USDA reference values for sausage, turkey (per 100 g).

101kcalCalories

8gProtein

2.5gFat

11.5gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 32.2%
Fat 22.6%
Carbs 45.2%

What this food is high in

16% Protein 8 g / 100 g 12% Iron 2.2 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	8 g	16%
Total Fat	2.5 g	3%
Saturated Fat	0.9 g	4%
Carbohydrate	11.5 g	4%
Dietary Fiber	0.6 g	2%
Total Sugars	0 g	0%
Minerals
Sodium	796 mg	35%
Potassium	243 mg	5%
Calcium	10 mg	<1%
Iron	2.2 mg	12%
Magnesium	16 mg	4%
Vitamins
Vitamin C	1.9 mg	2%
Vitamin A	0 mcg	0%
Vitamin D	0.1 mcg	<1%
Other
Cholesterol	21 mg	7%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Sausage, Turkey?: A 100 g serving of Sausage, Turkey has 101 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Sausage, Turkey?: Per 100 g there are 8 g of protein — about 16% of the Daily Value (50 g).
How much fat and carbs are in Sausage, Turkey?: Per 100 g there are 2.5 g of fat and 11.5 g of carbohydrate, including 0.6 g of fiber.
What nutrients is Sausage, Turkey high in?: Per 100 g it notably contributes to your Daily Value for: Protein (16% DV), Iron (12% DV).

Similar foods and comparisons

Bacon And Beef Sticks 517 kcal 29.1 g protein Bacon, Pre-Sliced 407 kcal 12.5 g protein Bacon, Turkey 368 kcal 29.5 g protein Bacon, Turkey 253 kcal 13.3 g protein Bacon, Turkey 226 kcal 15.9 g protein Barbecue Loaf, Pork 173 kcal 15.8 g protein

Compare Sausage, Turkey with: Bacon And Beef Sticks Bacon, Pre-Sliced Bacon, Turkey Bacon, Turkey

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.