How many calories are in Salt, Table?

A 100 g serving of Salt, Table has 0 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Salt, Table?

Per 100 g there are 0 g of protein — about 0% of the Daily Value (50 g).

How much fat and carbs are in Salt, Table?

Per 100 g there are 0 g of fat and 0 g of carbohydrate, including 0 g of fiber.

Spices & Herbs

Salt, Table

USDA reference values for salt, table (per 100 g).

0kcalCalories

0gProtein

0gFat

0gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	0 g	0%
Total Fat	0 g	0%
Saturated Fat	0 g	0%
Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Minerals
Sodium	38,758 mg	1685%
Potassium	8 mg	<1%
Calcium	24 mg	2%
Iron	0.3 mg	2%
Magnesium	1 mg	<1%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Salt, Table?: A 100 g serving of Salt, Table has 0 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Salt, Table?: Per 100 g there are 0 g of protein — about 0% of the Daily Value (50 g).
How much fat and carbs are in Salt, Table?: Per 100 g there are 0 g of fat and 0 g of carbohydrate, including 0 g of fiber.

Similar foods and comparisons

Basil, Fresh 23 kcal 3.2 g protein Capers, Canned 23 kcal 2.4 g protein Dill Weed, Fresh 43 kcal 3.5 g protein Horseradish, Prepared 48 kcal 1.2 g protein Mustard, Prepared 60 kcal 3.7 g protein Mustard, Prepared 61 kcal 4.3 g protein

Compare Salt, Table with: Basil, Fresh Capers, Canned Dill Weed, Fresh Horseradish, Prepared

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.