How many calories are in Pumpkin Pie Mix, Canned?

A 100 g serving of Pumpkin Pie Mix, Canned has 104 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Pumpkin Pie Mix, Canned?

Per 100 g there are 1.1 g of protein — about 2% of the Daily Value (50 g).

How much fat and carbs are in Pumpkin Pie Mix, Canned?

Per 100 g there are 0.1 g of fat and 26.4 g of carbohydrate, including 8.3 g of fiber.

What nutrients is Pumpkin Pie Mix, Canned high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin A (46% DV), Dietary Fiber (30% DV).

Vegetables

Pumpkin Pie Mix, Canned

USDA reference values for pumpkin pie mix, canned (per 100 g).

104kcalCalories

1.1gProtein

0.1gFat

26.4gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 4.6%
Fat 1.2%
Carbs 94.1%

What this food is high in

46% Vitamin A 415 mcg / 100 g 30% Dietary Fiber 8.3 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	1.1 g	2%
Total Fat	0.1 g	<1%
Saturated Fat	0.1 g	<1%
Carbohydrate	26.4 g	10%
Dietary Fiber	8.3 g	30%
Total Sugars	—
Minerals
Sodium	208 mg	9%
Potassium	138 mg	3%
Calcium	37 mg	3%
Iron	1.1 mg	6%
Magnesium	16 mg	4%
Vitamins
Vitamin C	3.5 mg	4%
Vitamin A	415 mcg	46%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Pumpkin Pie Mix, Canned?: A 100 g serving of Pumpkin Pie Mix, Canned has 104 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Pumpkin Pie Mix, Canned?: Per 100 g there are 1.1 g of protein — about 2% of the Daily Value (50 g).
How much fat and carbs are in Pumpkin Pie Mix, Canned?: Per 100 g there are 0.1 g of fat and 26.4 g of carbohydrate, including 8.3 g of fiber.
What nutrients is Pumpkin Pie Mix, Canned high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin A (46% DV), Dietary Fiber (30% DV).

Similar foods and comparisons

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Compare Pumpkin Pie Mix, Canned with: Alfalfa Seeds, Sprouted Amaranth Leaves, Cooked Amaranth Leaves, Cooked Amaranth Leaves, Raw

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.