How many calories are in Peppers, Pasilla?

A 100 g serving of Peppers, Pasilla has 345 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Peppers, Pasilla?

Per 100 g there are 12.4 g of protein — about 25% of the Daily Value (50 g).

How much fat and carbs are in Peppers, Pasilla?

Per 100 g there are 15.9 g of fat and 51.1 g of carbohydrate, including 26.8 g of fiber.

What nutrients is Peppers, Pasilla high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin A (199% DV), Dietary Fiber (96% DV), Iron (55% DV).

Vegetables

Peppers, Pasilla

USDA reference values for peppers, pasilla (per 100 g).

345kcalCalories

12.4gProtein

15.9gFat

51.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 14.4%
Fat 41.6%
Carbs 44%

What this food is high in

199% Vitamin A 1,788 mcg / 100 g 96% Dietary Fiber 26.8 g / 100 g 55% Iron 9.8 mg / 100 g 47% Potassium 2,222 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	12.4 g	25%
Total Fat	15.9 g	20%
Saturated Fat	—
Carbohydrate	51.1 g	19%
Dietary Fiber	26.8 g	96%
Total Sugars	—
Minerals
Sodium	89 mg	4%
Potassium	2,222 mg	47%
Calcium	97 mg	7%
Iron	9.8 mg	55%
Magnesium	130 mg	31%
Vitamins
Vitamin C	6.4 mg	7%
Vitamin A	1,788 mcg	199%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peppers, Pasilla?: A 100 g serving of Peppers, Pasilla has 345 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peppers, Pasilla?: Per 100 g there are 12.4 g of protein — about 25% of the Daily Value (50 g).
How much fat and carbs are in Peppers, Pasilla?: Per 100 g there are 15.9 g of fat and 51.1 g of carbohydrate, including 26.8 g of fiber.
What nutrients is Peppers, Pasilla high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin A (199% DV), Dietary Fiber (96% DV), Iron (55% DV).

Similar foods and comparisons

Alfalfa Seeds, Sprouted 23 kcal 4 g protein Amaranth Leaves, Cooked 21 kcal 2.1 g protein Amaranth Leaves, Cooked 21 kcal 2.1 g protein Amaranth Leaves, Raw 23 kcal 2.5 g protein Arrowhead, Cooked 78 kcal 4.5 g protein Arrowhead, Cooked 78 kcal 4.5 g protein

Compare Peppers, Pasilla with: Alfalfa Seeds, Sprouted Amaranth Leaves, Cooked Amaranth Leaves, Cooked Amaranth Leaves, Raw

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.