How many calories are in Peanuts, Valencia?

A 100 g serving of Peanuts, Valencia has 589 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Peanuts, Valencia?

Per 100 g there are 27 g of protein — about 54% of the Daily Value (50 g).

How much fat and carbs are in Peanuts, Valencia?

Per 100 g there are 51.2 g of fat and 16.3 g of carbohydrate, including 8.9 g of fiber.

What nutrients is Peanuts, Valencia high in?

Per 100 g it notably contributes to your Daily Value for: Protein (54% DV), Magnesium (38% DV), Dietary Fiber (32% DV).

Legumes & Soy

Peanuts, Valencia

USDA reference values for peanuts, valencia (per 100 g).

589kcalCalories

27gProtein

51.2gFat

16.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 17.5%
Fat 74.8%
Carbs 7.7%

What this food is high in

54% Protein 27 g / 100 g 38% Magnesium 160 mg / 100 g 32% Dietary Fiber 8.9 g / 100 g 13% Potassium 612 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	27 g	54%
Total Fat	51.2 g	66%
Saturated Fat	7.9 g	39%
Carbohydrate	16.3 g	6%
Dietary Fiber	8.9 g	32%
Total Sugars	—
Minerals
Sodium	772 mg	34%
Potassium	612 mg	13%
Calcium	54 mg	4%
Iron	1.7 mg	9%
Magnesium	160 mg	38%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peanuts, Valencia?: A 100 g serving of Peanuts, Valencia has 589 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peanuts, Valencia?: Per 100 g there are 27 g of protein — about 54% of the Daily Value (50 g).
How much fat and carbs are in Peanuts, Valencia?: Per 100 g there are 51.2 g of fat and 16.3 g of carbohydrate, including 8.9 g of fiber.
What nutrients is Peanuts, Valencia high in?: Per 100 g it notably contributes to your Daily Value for: Protein (54% DV), Magnesium (38% DV), Dietary Fiber (32% DV).

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Compare Peanuts, Valencia with: Bacon Bits, Meatless Bacon, Meatless Beans Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.