NutriBase

Legumes & Soy

Peanuts, Spanish

USDA reference values for peanuts, spanish (per 100 g).

570kcalCalories
26.2gProtein
49.6gFat
15.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 17.6%
  • Fat 75%
  • Carbs 7.4%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 26.2 g 52%
Total Fat 49.6 g 64%
Saturated Fat 7.1 g 36%
Carbohydrate 15.8 g 6%
Dietary Fiber 9.5 g 34%
Total Sugars
Minerals
Sodium 22 mg <1%
Potassium 744 mg 16%
Calcium 106 mg 8%
Iron 3.9 mg 22%
Magnesium 188 mg 45%
Vitamins
Vitamin C 0 mg 0%
Vitamin A 0 mcg 0%
Vitamin D 0 mcg 0%
Other
Cholesterol 0 mg 0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peanuts, Spanish?
A 100 g serving of Peanuts, Spanish has 570 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peanuts, Spanish?
Per 100 g there are 26.2 g of protein — about 52% of the Daily Value (50 g).
How much fat and carbs are in Peanuts, Spanish?
Per 100 g there are 49.6 g of fat and 15.8 g of carbohydrate, including 9.5 g of fiber.
What nutrients is Peanuts, Spanish high in?
Per 100 g it notably contributes to your Daily Value for: Protein (52% DV), Magnesium (45% DV), Dietary Fiber (34% DV).

Similar foods and comparisons

Compare Peanuts, Spanish with: Bacon Bits, Meatless Bacon, Meatless Beans Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.