How many calories are in Peanuts, All Types?

A 100 g serving of Peanuts, All Types has 318 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Peanuts, All Types?

Per 100 g there are 13.5 g of protein — about 27% of the Daily Value (50 g).

How much fat and carbs are in Peanuts, All Types?

Per 100 g there are 22 g of fat and 21.3 g of carbohydrate, including 8.8 g of fiber.

What nutrients is Peanuts, All Types high in?

Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (31% DV), Protein (27% DV), Magnesium (24% DV).

Legumes & Soy

Peanuts, All Types

USDA reference values for peanuts, all types (per 100 g).

318kcalCalories

13.5gProtein

22gFat

21.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 16.9%
Fat 62%
Carbs 21.1%

What this food is high in

31% Dietary Fiber 8.8 g / 100 g 27% Protein 13.5 g / 100 g 24% Magnesium 102 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	13.5 g	27%
Total Fat	22 g	28%
Saturated Fat	3.1 g	15%
Carbohydrate	21.3 g	8%
Dietary Fiber	8.8 g	31%
Total Sugars	2.5 g	5%
Minerals
Sodium	751 mg	33%
Potassium	180 mg	4%
Calcium	55 mg	4%
Iron	1 mg	6%
Magnesium	102 mg	24%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peanuts, All Types?: A 100 g serving of Peanuts, All Types has 318 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peanuts, All Types?: Per 100 g there are 13.5 g of protein — about 27% of the Daily Value (50 g).
How much fat and carbs are in Peanuts, All Types?: Per 100 g there are 22 g of fat and 21.3 g of carbohydrate, including 8.8 g of fiber.
What nutrients is Peanuts, All Types high in?: Per 100 g it notably contributes to your Daily Value for: Dietary Fiber (31% DV), Protein (27% DV), Magnesium (24% DV).

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Compare Peanuts, All Types with: Bacon Bits, Meatless Bacon, Meatless Beans Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.