Peanuts, All Types
USDA reference values for peanuts, all types (per 100 g).
567kcalCalories
25.8gProtein
49.2gFat
16.1gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 17.4%
- Fat 74.6%
- Carbs 8%
What this food is high in
52%
Protein
25.8 g / 100 g
40%
Magnesium
168 mg / 100 g
30%
Dietary Fiber
8.5 g / 100 g
25%
Iron
4.6 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 25.8 g | 52% |
| Total Fat | 49.2 g | 63% |
| Saturated Fat | 6.3 g | 31% |
| Carbohydrate | 16.1 g | 6% |
| Dietary Fiber | 8.5 g | 30% |
| Total Sugars | 4.7 g | 9% |
| Minerals | ||
| Sodium | 18 mg | <1% |
| Potassium | 705 mg | 15% |
| Calcium | 92 mg | 7% |
| Iron | 4.6 mg | 25% |
| Magnesium | 168 mg | 40% |
| Vitamins | ||
| Vitamin C | 0 mg | 0% |
| Vitamin A | 0 mcg | 0% |
| Vitamin D | 0 mcg | 0% |
| Other | ||
| Cholesterol | 0 mg | 0% |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Peanuts, All Types?
- A 100 g serving of Peanuts, All Types has 567 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Peanuts, All Types?
- Per 100 g there are 25.8 g of protein — about 52% of the Daily Value (50 g).
- How much fat and carbs are in Peanuts, All Types?
- Per 100 g there are 49.2 g of fat and 16.1 g of carbohydrate, including 8.5 g of fiber.
- What nutrients is Peanuts, All Types high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (52% DV), Magnesium (40% DV), Dietary Fiber (30% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.