How many calories are in Peanut Spread, Reduced Sugar?

A 100 g serving of Peanut Spread, Reduced Sugar has 650 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Peanut Spread, Reduced Sugar?

Per 100 g there are 24.8 g of protein — about 50% of the Daily Value (50 g).

How much fat and carbs are in Peanut Spread, Reduced Sugar?

Per 100 g there are 54.9 g of fat and 14.2 g of carbohydrate, including 7.8 g of fiber.

What nutrients is Peanut Spread, Reduced Sugar high in?

Per 100 g it notably contributes to your Daily Value for: Protein (50% DV), Magnesium (39% DV), Dietary Fiber (28% DV).

Legumes & Soy

Peanut Spread, Reduced Sugar

USDA reference values for peanut spread, reduced sugar (per 100 g).

650kcalCalories

24.8gProtein

54.9gFat

14.2gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 15.6%
Fat 77.9%
Carbs 6.5%

What this food is high in

50% Protein 24.8 g / 100 g 39% Magnesium 164 mg / 100 g 28% Dietary Fiber 7.8 g / 100 g 17% Potassium 818 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	24.8 g	50%
Total Fat	54.9 g	70%
Saturated Fat	10.2 g	51%
Carbohydrate	14.2 g	5%
Dietary Fiber	7.8 g	28%
Total Sugars	6.4 g	13%
Minerals
Sodium	292 mg	13%
Potassium	818 mg	17%
Calcium	72 mg	6%
Iron	2.8 mg	16%
Magnesium	164 mg	39%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peanut Spread, Reduced Sugar?: A 100 g serving of Peanut Spread, Reduced Sugar has 650 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peanut Spread, Reduced Sugar?: Per 100 g there are 24.8 g of protein — about 50% of the Daily Value (50 g).
How much fat and carbs are in Peanut Spread, Reduced Sugar?: Per 100 g there are 54.9 g of fat and 14.2 g of carbohydrate, including 7.8 g of fiber.
What nutrients is Peanut Spread, Reduced Sugar high in?: Per 100 g it notably contributes to your Daily Value for: Protein (50% DV), Magnesium (39% DV), Dietary Fiber (28% DV).

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Compare Peanut Spread, Reduced Sugar with: Bacon Bits, Meatless Bacon, Meatless Beans Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.