How many calories are in Peanut Butter, Smooth?

A 100 g serving of Peanut Butter, Smooth has 591 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Peanut Butter, Smooth?

Per 100 g there are 25.7 g of protein — about 51% of the Daily Value (50 g).

How much fat and carbs are in Peanut Butter, Smooth?

Per 100 g there are 50.8 g of fat and 18.8 g of carbohydrate, including 5.6 g of fiber.

What nutrients is Peanut Butter, Smooth high in?

Per 100 g it notably contributes to your Daily Value for: Vitamin A (130% DV), Iron (92% DV), Magnesium (85% DV).

Legumes & Soy

Peanut Butter, Smooth

USDA reference values for peanut butter, smooth (per 100 g).

591kcalCalories

25.7gProtein

50.8gFat

18.8gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 16.5%
Fat 73.3%
Carbs 10.2%

What this food is high in

130% Vitamin A 1,172 mcg / 100 g 92% Iron 16.6 mg / 100 g 85% Magnesium 355 mg / 100 g 51% Protein 25.7 g / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	25.7 g	51%
Total Fat	50.8 g	65%
Saturated Fat	10.1 g	51%
Carbohydrate	18.8 g	7%
Dietary Fiber	5.6 g	20%
Total Sugars	10.5 g	21%
Minerals
Sodium	420 mg	18%
Potassium	667 mg	14%
Calcium	43 mg	3%
Iron	16.6 mg	92%
Magnesium	355 mg	85%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	1,172 mcg	130%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peanut Butter, Smooth?: A 100 g serving of Peanut Butter, Smooth has 591 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peanut Butter, Smooth?: Per 100 g there are 25.7 g of protein — about 51% of the Daily Value (50 g).
How much fat and carbs are in Peanut Butter, Smooth?: Per 100 g there are 50.8 g of fat and 18.8 g of carbohydrate, including 5.6 g of fiber.
What nutrients is Peanut Butter, Smooth high in?: Per 100 g it notably contributes to your Daily Value for: Vitamin A (130% DV), Iron (92% DV), Magnesium (85% DV).

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Compare Peanut Butter, Smooth with: Bacon Bits, Meatless Bacon, Meatless Beans Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.