NutriBase

Legumes & Soy

Peanut Butter, Smooth Style

USDA reference values for peanut butter, smooth style (per 100 g).

597kcalCalories
22.5gProtein
51.1gFat
22.3gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

  • Protein 14.3%
  • Fat 73.1%
  • Carbs 12.6%

What this food is high in

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

NutrientPer 100 g% DV*
Macronutrients
Protein 22.5 g 45%
Total Fat 51.1 g 66%
Saturated Fat 10.1 g 51%
Carbohydrate 22.3 g 8%
Dietary Fiber 4.8 g 17%
Total Sugars 10.5 g 21%
Minerals
Sodium 429 mg 19%
Potassium 564 mg 12%
Calcium 49 mg 4%
Iron 1.7 mg 10%
Magnesium 169 mg 40%
Vitamins
Vitamin C
Vitamin A
Vitamin D
Other
Cholesterol

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Peanut Butter, Smooth Style?
A 100 g serving of Peanut Butter, Smooth Style has 597 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Peanut Butter, Smooth Style?
Per 100 g there are 22.5 g of protein — about 45% of the Daily Value (50 g).
How much fat and carbs are in Peanut Butter, Smooth Style?
Per 100 g there are 51.1 g of fat and 22.3 g of carbohydrate, including 4.8 g of fiber.
What nutrients is Peanut Butter, Smooth Style high in?
Per 100 g it notably contributes to your Daily Value for: Protein (45% DV), Magnesium (40% DV), Dietary Fiber (17% DV).

Similar foods and comparisons

Compare Peanut Butter, Smooth Style with: Bacon Bits, Meatless Bacon, Meatless Beans Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.