Peanut Butter, Smooth Style
USDA reference values for peanut butter, smooth style (per 100 g).
597kcalCalories
22.5gProtein
51.1gFat
22.3gCarbs
Protein, fat and carb balance
Share of calories from each macronutrient (per 100 g).
- Protein 14.3%
- Fat 73.1%
- Carbs 12.6%
What this food is high in
45%
Protein
22.5 g / 100 g
40%
Magnesium
169 mg / 100 g
17%
Dietary Fiber
4.8 g / 100 g
12%
Potassium
564 mg / 100 g
Shown as percent of the Daily Value per 100 g.
Full nutrition facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Macronutrients | ||
| Protein | 22.5 g | 45% |
| Total Fat | 51.1 g | 66% |
| Saturated Fat | 10.1 g | 51% |
| Carbohydrate | 22.3 g | 8% |
| Dietary Fiber | 4.8 g | 17% |
| Total Sugars | 10.5 g | 21% |
| Minerals | ||
| Sodium | 429 mg | 19% |
| Potassium | 564 mg | 12% |
| Calcium | 49 mg | 4% |
| Iron | 1.7 mg | 10% |
| Magnesium | 169 mg | 40% |
| Vitamins | ||
| Vitamin C | — | |
| Vitamin A | — | |
| Vitamin D | — | |
| Other | ||
| Cholesterol | — | |
* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).
Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.
Frequently asked questions
- How many calories are in Peanut Butter, Smooth Style?
- A 100 g serving of Peanut Butter, Smooth Style has 597 kcal. The calories in your portion depend on its weight and how it is prepared.
- How much protein is in Peanut Butter, Smooth Style?
- Per 100 g there are 22.5 g of protein — about 45% of the Daily Value (50 g).
- How much fat and carbs are in Peanut Butter, Smooth Style?
- Per 100 g there are 51.1 g of fat and 22.3 g of carbohydrate, including 4.8 g of fiber.
- What nutrients is Peanut Butter, Smooth Style high in?
- Per 100 g it notably contributes to your Daily Value for: Protein (45% DV), Magnesium (40% DV), Dietary Fiber (17% DV).
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Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.