How many calories are in Noodles, Chinese?

A 100 g serving of Noodles, Chinese has 351 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Noodles, Chinese?

Per 100 g there are 0.2 g of protein — about <1% of the Daily Value (50 g).

How much fat and carbs are in Noodles, Chinese?

Per 100 g there are 0.1 g of fat and 86.1 g of carbohydrate, including 0.5 g of fiber.

What nutrients is Noodles, Chinese high in?

Per 100 g it notably contributes to your Daily Value for: Iron (12% DV).

Legumes & Soy

Noodles, Chinese

Q: How much fat and carbs are in Noodles, Chinese?

Per 100 g there are 0.1 g of fat and 86.1 g of carbohydrate, including 0.5 g of fiber.

Q: What nutrients is Noodles, Chinese high in?

Per 100 g it notably contributes to your Daily Value for: Iron (12% DV).

USDA reference values for noodles, chinese (per 100 g).

351kcalCalories

0.2gProtein

0.1gFat

86.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 0.2%
Fat 0.2%
Carbs 99.7%

What this food is high in

12% Iron 2.2 mg / 100 g

Shown as percent of the Daily Value per 100 g.

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	0.2 g	<1%
Total Fat	0.1 g	<1%
Saturated Fat	0 g	<1%
Carbohydrate	86.1 g	31%
Dietary Fiber	0.5 g	2%
Total Sugars	0 g	0%
Minerals
Sodium	10 mg	<1%
Potassium	10 mg	<1%
Calcium	25 mg	2%
Iron	2.2 mg	12%
Magnesium	3 mg	<1%
Vitamins
Vitamin C	0 mg	0%
Vitamin A	0 mcg	0%
Vitamin D	0 mcg	0%
Other
Cholesterol	0 mg	0%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Noodles, Chinese?: A 100 g serving of Noodles, Chinese has 351 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Noodles, Chinese?: Per 100 g there are 0.2 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Noodles, Chinese?: Per 100 g there are 0.1 g of fat and 86.1 g of carbohydrate, including 0.5 g of fiber.
What nutrients is Noodles, Chinese high in?: Per 100 g it notably contributes to your Daily Value for: Iron (12% DV).

Similar foods and comparisons

Bacon Bits, Meatless 476 kcal 32 g protein Bacon, Meatless 309 kcal 11.7 g protein Beans 47 kcal 1.8 g protein Beans, Adzuki 329 kcal 19.9 g protein Beans, Adzuki 128 kcal 7.5 g protein Beans, Adzuki 237 kcal 3.8 g protein

Compare Noodles, Chinese with: Bacon Bits, Meatless Bacon, Meatless Beans Beans, Adzuki

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.