How many calories are in Mollusks, Clam?

A 100 g serving of Mollusks, Clam has 2 kcal. The calories in your portion depend on its weight and how it is prepared.

How much protein is in Mollusks, Clam?

Per 100 g there are 0.4 g of protein — about <1% of the Daily Value (50 g).

How much fat and carbs are in Mollusks, Clam?

Per 100 g there are 0 g of fat and 0.1 g of carbohydrate, including 0 g of fiber.

Fish & Seafood

Mollusks, Clam

Q: How much fat and carbs are in Mollusks, Clam?

Per 100 g there are 0 g of fat and 0.1 g of carbohydrate, including 0 g of fiber.

USDA reference values for mollusks, clam (per 100 g).

2kcalCalories

0.4gProtein

0gFat

0.1gCarbs

Protein, fat and carb balance

Share of calories from each macronutrient (per 100 g).

Protein 73.4%
Fat 8.3%
Carbs 18.3%

Full nutrition facts (per 100 g)

Nutrient	Per 100 g	% DV*
Macronutrients
Protein	0.4 g	<1%
Total Fat	0 g	<1%
Saturated Fat	0 g	0%
Carbohydrate	0.1 g	<1%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Minerals
Sodium	215 mg	9%
Potassium	149 mg	3%
Calcium	13 mg	1%
Iron	0.3 mg	2%
Magnesium	11 mg	3%
Vitamins
Vitamin C	1 mg	1%
Vitamin A	9 mcg	1%
Vitamin D	0 mcg	0%
Other
Cholesterol	3 mg	1%

* Percent of the Daily Value (Daily Value, based on a 2,000 kcal diet).

Data source: USDA FoodData Central. Values are per 100 g of edible portion and are reference figures — they vary by variety, preparation and brand. Last updated: 2026-04-30.

Frequently asked questions

How many calories are in Mollusks, Clam?: A 100 g serving of Mollusks, Clam has 2 kcal. The calories in your portion depend on its weight and how it is prepared.
How much protein is in Mollusks, Clam?: Per 100 g there are 0.4 g of protein — about <1% of the Daily Value (50 g).
How much fat and carbs are in Mollusks, Clam?: Per 100 g there are 0 g of fat and 0.1 g of carbohydrate, including 0 g of fiber.

Similar foods and comparisons

Alaska Pollock, Raw 78 kcal 17.3 g protein Anchovies, Canned In Olive Oil 206 kcal 26.9 g protein Cod, Pacific Or Alaskan 61 kcal 14.2 g protein Crustaceans, Crab 83 kcal 17.9 g protein Crustaceans, Crab 155 kcal 20.2 g protein Crustaceans, Crab 86 kcal 17.4 g protein

Compare Mollusks, Clam with: Alaska Pollock, Raw Anchovies, Canned In Olive Oil Cod, Pacific Or Alaskan Crustaceans, Crab

Note. This information is provided for general reference only and is not medical advice or a diet prescription. If you have a medical condition or special dietary needs, consult a physician or a registered dietitian.